小鱼儿的成长日记

记录下小鱼儿成长过程中的点点滴滴

小鱼儿锻炼日记(2013.9.14)

by @ 10:44 下午 on 2013年09月14日. Filed under Uncategorized

深蹲(负重4.5kg):25*3
今天开始尝试负重深蹲
正好家里有一壶饮用水(4.5公斤):)

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